Parenting Freedom offers a gentle invitation to break the modern cycles of stress, burnout, and exhaustion, transforming yourself and your relationship with your child.This unique suite of transformative tools combines ground-breaking research into parent-child interaction, mindfulness, meditation, compassion, attachment theory, and parenting psychology.
Through each new lens, Parenting Freedom details the process of transforming your mind, brain, and spirit, both as a parent and as a human being. Taken together, this revolutionary approach to parenting will free you from unconscious conditioning, restoring your power to make conscious choices in every moment about who you are and who you want to be.
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4.84* stars on goodreads:
"...After reading Parenting Freedom it’s really helped me work on my mental health and of course changed how I parent. I’m trying to reset my mind for the sake of my kids and their mental health. Reading this book has given me such a better understanding and changed my outlook on parenting... The best parenting book I’ve come across!" - Jasmin
"I wish that this book had been around in the early days of my journey into parenthood! I had to learn the hard way! Most parenting books focus on how to change and manipulate your child's behavior. This book is refreshingly different. It's all about creating change from the inside out. It is beautifully written, with case studies of parents that I'm sure most people would relate to. I highly recommend this book!" - Sally
"I’ve read a LOT of parenting books and honestly was surprised that this new read has risen straight to the top for me. It is SO good. So smart. So intentional. It had me furiously underlining many pages as it really hit home! ... I got so much out of this book including understanding and even trying meditation for the first time. I honestly can’t recommend this book more highly for any parent!" - Kate