A Modern Psychological Practice for Children, Adolescents & Parents
We are a holistic and progressive modern psychological practice led by Dr Renee Cachia, providing psychoeducational courses and workshops, as well as individualised online and in-person therapeutic and clinical services, delivered in a personable, compassionate and evidenced-based way. We have a strong passion for educating, empowering and liberating parents, mothers especially.
Clinical & Educational Enquiries
FREE 50-MIN PARENT WORKSHOP
Becoming Unstuck in Parenting:
Building Emotional Resilience in Young People
I'm going to show you how to stop struggling with unhelpful cycles and use attuned parenting skills to start to deeply understand and influence your child's emotional world.
At the end of this workshop, you will have an understanding of what is essential in building true emotional resilience and psychological wellbeing and how to take good care of yourself in the process
WATCH FREE WORKSHOP
How We Can Support You:
Online + Northern NSW In-Person Clinical Services
Teletherapy has increased accessibility and broken down the barrier of travel, distance and the therapy walls. We offer teletherapy to young people when appropriate and parents. We offer counselling, intervention, parent support and supervision for psychologists.
Clinical Services: Children, Adolescents & Parents
Dr Renee Cachia practices in the Pottsville, Casuarina, Kingscliff area of Northern Rivers NSW and offers a range of psychological services for children, adolescents and parents from counselling, intervention, assessment and parent support.
Psychoeducational Courses with Dr Renee
Bringing a unique lens to parent education, Dr Renee Cachia will support you to become your most attuned, authentic self while you imprint self-regulation, resilience and psychological wellbeing in your child. Workshops and courses for parents of children aged 5 - 15 years old.
Meet Dr Renee Cachia, PhD & Principal Psychologist
Hey there, I'm Renee, and I'm thrilled to welcome you to Inner Practice!
With over a decade of experience, I've dedicated my professional life to understanding and improving parent-child and family dynamics. Being a mother myself, I've had firsthand experiences that will continue to profoundly influence my passion for this work.
I hold a PhD and have completed four degrees, including a Masters, and am Monash University alumni. My doctoral research, which received international recognition and academic excellence grants, has been cited in over 500 published peer-reviewed journal articles. I'm proud to say that my first published book, "Parenting Freedom," became an Amazon bestseller within its first week.
In a world fascinated by healing childhood trauma in adulthood, my focus remains unwavering. I believe in nurturing emotionally attuned parenting skills that create healing environments for children. It's a nuanced and essential approach that sets the imprint and foundation of true resilience for children to express and process their emotions and experiences throughout childhood.
I'd love for you to join our community and embark on a rich inner practice parenting journey with us. Sign up for my monthly Letters from Renee email to receive valuable insights and guidance straight to your inbox. Thank you for considering Inner Practice as your partner in this incredible parenting adventure.
LETTERS FROM RENEE NEWSLETTER
Increase your internal resources and parenting attunement today.
Letters, self-reflection prompts, parenting strategies and interesting ideas.
Your details are private and safe. Read T's & C's for more info.
Step Into Spring Offers
Are you new to Dr Renee Cachia's growing body of work outside of her clinical practice? Learn more below.
Attuned Parenting Course $297 AUD
Dr Renee Cachia's brand new course is available with early bird pricing of $297.00 AUD (less than $25 p/month). The Attuned Parenting course details for any parents wishing to dive into the art and science of your child's self-regulation, true resilience and psychological flexibility can be found here.
Developmental Psychology Bestseller $19.95
Dr Renee Cachia's book, Parenting Freedom, can be purchased with free shipping for $19.95 here. This is perfect for any parent wishing to transform their stress and depletion and deepen their mindful parent-child interactions and relationship with themselves and their children.
A self-reflective, educational course for conscientious parents. Available 15th September 2023
Attuned Parenting Course
Dr Renee Cachia's proprietary course is designed to for parents of children aged 5 to 15 years who want to learn how to imprint self-regulation, resilience and psychological wellbeing in their children and themselves.
This will be the only place to learn with Dr Renee Cachia in 2023 and a progressive parent approach not to be missed. After this course, parents will feel empowered, confident and have more clarity on how to genuinely support their child's psychological wellbeing.
LEARN MORE - COURSE DOORS ARE CURRENTLY OPEN
